Weigh In record (no journal entry) for 15 March 2024
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102.4 kg
Lost so far: 30.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2164 kcal
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Fat: 83.17g | Prot: 60.57g | Carbs: 293.98g.
Breakfast: Alpro Soya Mango ohne Zuckerzusatz, My Muesli Blaubeere. Elevenses: Äpfel. Lunch: Goldähren Bauernschnitten, Edeka Salatgurke, Bresso Feine Kräuter, Rote Paprika. Dinner: Frankfurter Kranz, Goldblume Baguette Brötchen, Thermomix Pizzasuppe . Snacks/Other: Osterzauber Edel Vollmilch Schokoladeneier, Crusti Croc Salzbrezeln, Äpfel, Kinder Riegel (21g), Banane. more...
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Gaining 0.7 kg a Week
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Merlin008's Weight History
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