Weigh In record (no journal entry) for 14 March 2024
|
108.8 kg
Lost so far: 4.9 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
|
716 kcal
|
Fat: 38.44g | Prot: 37.73g | Carbs: 51.33g.
Breakfast: Familie Wein Landschinken Luftgetrocknet, Aldi Leberkäse, Gourmet Finest Cuisine Salamini Italiani Alla Cacciatora DOP, Leerdammer Leger, Schwartau Erdbeermarmelade Extra, Bauernbrot, Cappuccino, Gekochtes Ei, Butter. more...
|
Gaining 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hathor7760's Weight History
|