Nomthie's Journal, 15 Mar 24


View Diet Calendar, 15 March 2024:
800 kcal Fat: 38.41g | Prot: 98.98g | Carbs: 10.53g.   Lunch: Beef Broth (Home Recipe), Egg Omelette or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes, Chicken Breast, Chicken Drumstick, Fish with Tomato-Based Sauce (Mixture). more...
1937 kcal Exercise: Apple Health - 24 hours. more...

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