Weigh In record (no journal entry) for 30 November 2015
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92 kg
Lost so far: 43.7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2015:
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2224 kcal
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Fat: 98.31g | Prot: 73.34g | Carbs: 260.06g.
Breakfast: Früchte- und/oder Nussmuffin, Kaffee mit Milch. Lunch: Mettbrötchen, Milfina Butter, Weizenbrötchen, Gekochtes Ei. Dinner: Wintertraum Zimtsterne, Kaffee mit Milch, Gemischter Salat mit Dressing, Deluxe US Rib-Eye-Steak, Block House Pommes Frites, Krautsalat mit Dressing. Snacks/Other: Light Live Sekt Alkoholfrei, Bears & Friends Englischer Weingummi, Kinderpunsch, Kaffee mit Milch. more...
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2724 kcal
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Exercise:
Standing - 2 hours, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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cutiemothra's Weight History
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