Weigh In record (no journal entry) for 14 March 2024
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94.5 kg
Lost so far: 34.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 23.60g | Prot: 7.31g | Carbs: 83.14g.
Breakfast: Mamão Papaia, Café, Aviação Manteiga com Sal, Pão Francês, Bolo de Cenoura com Cobertura de Chocolate. more...
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Losing 1.2 kg a Week
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VanessaFertonani's Weight History
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