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елена20001
Journal
14 Mar 24
елена20001's Journal, 14 Mar 24
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Weigh In record (no journal entry) for 14 March 2024
73.8 kg
Lost so far:
6 kg
.
Still to go:
13.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 March 2024:
1883 kcal
Fat: 69.92g | Prot: 64.80g | Carbs: 247.66g.
Breakfast:
Перекресток Яблоко Гала, Иван Поддубный Твороженная Масса с Изюмом, Б.Ю. Александров Сырок Творожный Глазированный "Картошка".
Lunch:
Перекресток Яблоко Гала.
Dinner:
Joy's Pizza Пицца Фирменная.
more...
2261 kcal
Exercise:
Yoga - 25 minutes, Walking (moderate) - 5/kph - 30 minutes, Sexual Activity - 20 minutes, Working - 2 hours, Resting - 12 hours and 20 minutes, Sleeping - 8 hours and 5 minutes, Gym - 20 minutes.
more...
Losing 0.0 kg a Week
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елена20001's Weight History
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