Weigh In record (no journal entry) for 14 March 2024
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63.1 kg
Lost so far: 16.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1808 kcal
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Fat: 53.29g | Prot: 124.85g | Carbs: 162.06g.
Breakfast: Terry's Chocolate Orange Mini Eggs, Mrs Tilly's Original Scottish Fudge, Marmite Crunchy Peanut Butter, Окей Слива Круглая Синяя, Азбука Вкуса Дыня Канталупа и Дыня Медовая, Tesco Jalapeno & Vintage Cheddar Bloomer Bread, Sainsbury's Chicken Jalfrezi, Вкусвилл Яблоко Прима Руж, Окей Перец Красный, Tesco Fat Free Cottage Cheese. Dinner: Mcvities Digestives Caramel Millionaire Slice, AF Brew Red Rum, Tony's Chocolonely 70% Chocolate, Fulfil Milk Chocolate Crunch Protein Bar, Магнит Морковь Свежая. Snacks/Other: Sainsbury's Taste The Difference Red Leicester Cheese, Selfmade Brewery Void Garden Dark Berries Sour Ale, Tesco Finest Honey Roast Ham, Tesco Finest Roast Turkey Breast, Ашан Клубника Свежая. more...
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Losing 2.5 kg a Week
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Anastasia Benjam1nka's Weight History
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