Weigh In record (no journal entry) for 14 March 2024
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88.9 kg
Lost so far: 3.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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249 kcal
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Fat: 7.58g | Prot: 13.34g | Carbs: 24.85g.
Breakfast: Douwe Egberts Koffie, Alpro Soya Yoghurt Nature Ongezoet, AH Blauwe Bessen, Quaker Cruesli Balans. more...
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Losing 4.2 kg a Week
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1960illy's Weight History
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