Weigh In record (no journal entry) for 14 March 2024
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99.4 kg
Lost so far: 2.4 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 55.39g | Prot: 113.19g | Carbs: 158.46g.
Breakfast: Груша, Вареное Яйцо, Овсяные Хлопья, Словяночка Молоко 2,5%, Milka Шоколад. Lunch: Ананас, Банан, Рис с Овощами, Рыба в Кляре. Dinner: Курица Вареная. Snacks/Other: Мандарины. more...
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Gaining 0.7 kg a Week
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Semiramida_I's Weight History
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