Weigh In record (no journal entry) for 14 March 2024
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90.1 kg
Lost so far: 1.9 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 64.66g | Prot: 56.85g | Carbs: 126.92g.
Breakfast: Chikalab Chika Biscuit Forest Raspberry, Щедрые Ржаные Тонкие Хлебцы, Sporty Light Protein Cookie Apple Pie, Салат Оливье. Lunch: Ritter Sport Альпийское Молоко, Белый Город Молоко 2,5%, Клементины, Мандарины, Магнит Снежный Краб, Милка Миндаль и Лесные Ягоды. more...
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Gaining 0.6 kg a Week
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