Weigh In record (no journal entry) for 13 March 2024
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55.3 kg
Lost so far: 2.8 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 51.30g | Prot: 48.46g | Carbs: 163.05g.
Breakfast: Bolillo, Huevo, Alpura Leche Deslactosada Light, Edulcorante de Mesa, Café Instantáneo. Lunch: Tostadas, Pollo, Knorr Arroz con Tomate. Dinner: Bolillo, Huevo, Hojaldra. more...
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steady weight
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Holanda21E's Weight History
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