christine_honey's Journal, 12 Mar 24


View Diet Calendar, 12 March 2024:
1004 kcal Fat: 57.81g | Prot: 62.46g | Carbs: 57.24g.   Breakfast: Whole Wheat Bread, Fried Egg, Palm Vegetable Oil. Lunch: Egg Omelet or Scrambled Egg (Fat Added in Cooking), Fried Chicken Wing No Coating, Nasi Putih. Dinner: Egg Omelet or Scrambled Egg (Fat Added in Cooking), Carrots (with Salt, Drained, Cooked, Boiled) , Onions , Palm Vegetable Oil , Cherry Tomatoes, Cooked Mushrooms. Snacks/Other: Espresso Coffee, Milk Life Full Cream, Yakult Less Sugar. more...

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