Weigh In record (no journal entry) for 13 March 2024
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88.3 kg
Lost so far: 4.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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258 kcal
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Fat: 7.54g | Prot: 11.38g | Carbs: 37.11g.
Breakfast: Ovo (Inteiro), Kitano Canela Em Pó, Yoki Aveia em Flocos Finos, Banana Prata. more...
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Gaining 0.2 kg a Week
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