Weigh In record (no journal entry) for 13 March 2024
|
89.9 kg
Lost so far: 5.1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1449 kcal
|
Fat: 57.53g | Prot: 96.42g | Carbs: 131.98g.
Breakfast: Блинчики с Мясом. Lunch: Пицца с Мясом, Макароны с Фаршем. Dinner: Горбуша Соленая, Щука Жареная. Snacks/Other: Батон. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariazmanovskaya1's Weight History
|