Weigh In record (no journal entry) for 13 March 2024
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101.8 kg
Lost so far: 31.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2921 kcal
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Fat: 136.76g | Prot: 97.92g | Carbs: 321.14g.
Pre-Breakfast: Banane. Breakfast: Kinder Schoko Eier, Äpfel. Elevenses: Lorenz Erdnusslocken Leicht. Tea: Aldi Vollkorn Knäckebrot, Tarczynski Kesselschinken, Gut & Günstig Pfefferbeißer, Edeka Wacholderschinken, Lidl Gefüllte Peperoni, Ostsee Fisch Alaska-Seelachs-Schnitzel, Bresso Feine Kräuter. Snacks/Other: Äpfel, Haribo Starmix, Kinder Riegel (21g), Monarc Marmorkuchen, Farmer Nuss-Frucht-Mix, Sun Snacks Salzbrezeln. more...
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Gaining 2.1 kg a Week
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Merlin008's Weight History
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