Weigh In record (no journal entry) for 13 March 2024
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64.3 kg
Lost so far: 10.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 12.20g | Prot: 13.30g | Carbs: 73.50g.
Lunch: Vivi Verde Coop Fusilli Integrali Biologici, Baresa Pesto alla Calabrese. more...
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Losing 0.1 kg a Week
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