Weigh In record (no journal entry) for 13 March 2024
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86.9 kg
Lost so far: 2.7 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1812 kcal
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Fat: 46.76g | Prot: 64.32g | Carbs: 301.15g.
Breakfast: Банан, Кофе, Быстров Овсянка по-Новому Клубника, Персик, Яблоко, Aynes Yoğurt Orman Meyveli. Lunch: Nestle Gold Selection с Цельным Миндалём и Кокосом, Виноград, Чай, President Сыр, Emborg Сливки 20%, Richmond Крупа Рисовая, Global Village Оливковое Масло, Куриное Филе, Морковь, Кабачок, Чеснок, Лук. Dinner: Kibarzade Çikolatali Kestane Şekeri, Киви, Мандарины. Snacks/Other: Nestle Gold Selection с Цельным Миндалём и Кокосом, Кофе, Ferrero Nutella Biscuits . more...
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Losing 0.7 kg a Week
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Lena_SolncE's Weight History
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