Weigh In record (no journal entry) for 13 March 2024
|
56.6 kg
Lost so far: 5.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1296 kcal
|
Fat: 51.24g | Prot: 34.80g | Carbs: 170.90g.
Breakfast: Veganz Waffelschnitte Haselnuss, Gekochtes Ei, Gut & Günstig Toastkäse, Le Coq De France Fraicho Kirschtomate-Chili, Vollkorntoast, Kaffee. Lunch: Nudelsalat. Dinner: Kaufland Salsa Sauce, Red Bull Energy Drink, Dr. Oetker Grießbrei (197g), Aldi Kräuterbaguette, Ja! Curly Fries. Snacks/Other: FruchtBar Bio Knusper-Schildkröten . more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angela.z1993's Weight History
|