Weigh In record (no journal entry) for 12 March 2024
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101.5 kg
Lost so far: 7 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 13.52g | Prot: 45.87g | Carbs: 141.04g.
Breakfast: Mulino Bianco Fette Biscottate, Pompelmo (Rosa e Rosso), Lipton Tè Verde Classico. Lunch: Mandarino, Banana. Dinner: Zucchine Bollite, Aia Hamburger di Tacchino. more...
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Gaining 1.4 kg a Week
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