Weigh In record (no journal entry) for 13 March 2024
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70 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2773 kcal
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Fat: 91.74g | Prot: 221.66g | Carbs: 250.78g.
Breakfast: High Nutrition Whey Protein , Ekmek, Yumurta. Lunch: Tadım Fırınlanmış Tuzsuz Yer Fıstığı , Supplementler Whey Protein , Tavuk Dürüm, Tavuk Göğüs Eti, Ekmek. more...
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steady weight
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yasineryılmaz's Weight History
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