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Monday, March 11, 2024
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86.6 kg
Lost so far: 54.0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 70.57g | Prot: 97.42g | Carbs: 72.80g.
Breakfast: Bananas. Lunch: Jennie-O Jumbo Turkey Franks with Natural Smoke Flavoring, Healthy Life Hawaiian Keto Bread. Dinner: Kroger Deli Thin Sliced Honey Ham, Colby Jack Cheese, Egg. Snacks/Other: Skippy Creamy Peanut Butter. more...
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Losing 0.6 kg a Week
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tpharding's Weight History
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