Weigh In record (no journal entry) for 12 March 2024
|
98.6 kg
Lost so far: 0 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
|
|
1869 kcal
|
Fat: 93.53g | Prot: 74.80g | Carbs: 187.40g.
Breakfast: Hashed Brown Potatoes (Home Prepated), Fried Egg. Lunch: Fruit Salad, Hash Brown (from Frozen), Pancake Syrup, Bacon, Plain French Toast. Dinner: Tyson Foods Beef Stew with Vegetables. Snacks/Other: Date Lady Chocolate Spread, Peanut Butter, Multigrain Bread, Stuffed Mushrooms, Boiled Egg. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peppylady's Weight History
|