Weigh In record (no journal entry) for 13 March 2024
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55.6 kg
Lost so far: 2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 28.04g | Prot: 67.26g | Carbs: 82.84g.
Breakfast: Coffee Machine Американо с Молоком, Coffee Machine Кесадилья с Курицей. Lunch: Карусель Солянка Капустная Овощная , Куриные Крылышки с Кожей , Помидоры, Огурец (с Кожурой). more...
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Losing 2.1 kg a Week
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Светусняк's Weight History
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