Weigh In record (no journal entry) for 12 March 2024
|
91.5 kg
Lost so far: 3.5 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
|
|
1250 kcal
|
Fat: 15.84g | Prot: 35.45g | Carbs: 191.82g.
Breakfast: Хлебец, Кефир 1%, Салат Овощной со Сметаной, Картошка Печеная. Lunch: Akura Морська Капуста Ламінарія, Varto Тунец в Собственном Соку, Agrola Хліб Шведський, Картошка Печеная. Dinner: Tuborg Пиво, Garage Пиво, Pepsi Cola. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annapash69's Weight History
|