Weigh In record (no journal entry) for 28 November 2015
|
63.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2015:
|
1131 kcal
|
Fat: 43.11g | Prot: 44.16g | Carbs: 146.27g.
Breakfast: Сливочное Масло, Простые Пельмени. Lunch: Тушеные Овощи, Жареное Филе Свинины, Мандарины, Красное Яблоко. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|