Weigh In record (no journal entry) for 11 March 2024
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109.2 kg
Lost so far: 4.5 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1794 kcal
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Fat: 83.41g | Prot: 103.80g | Carbs: 149.95g.
Breakfast: Cappuccino, Wiesbauer Frühstücksaufschnitt, Semmel, Gekochtes Ei, Schwartau Erdbeermarmelade Extra, Moser Südtiroler Speck, Aldi Räucherlachs. Lunch: Bonduelle Gold Mais, Rote Kidney Bohnen, Meine Metzgerei Frisches Hackfleisch Gemischt , Poco Loco Taco Shells. Snacks/Other: Latte Macchiato. more...
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Gaining 3.8 kg a Week
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Hathor7760's Weight History
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