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mariquir
Journal
12 Mar 24
mariquir's Journal, 12 Mar 24
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Weigh In record (no journal entry) for 12 March 2024
55 kg
Lost so far:
5.1 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 March 2024:
473 kcal
Fat: 23.92g | Prot: 13.93g | Carbs: 52.45g.
Breakfast:
Лента Сырники Домашние, День Торта Птичье Чудо, Капучино.
more...
1403 kcal
Exercise:
Breastfeeding - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
Losing 2.1 kg a Week
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mariquir's Weight History
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