Weigh In record (no journal entry) for 12 March 2024
|
94.4 kg
Lost so far: 2.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
643 kcal
|
Fat: 23.69g | Prot: 37.67g | Carbs: 72.71g.
Breakfast: Hurma. Lunch: Mevsim Salata. Dinner: Zeytinyağlı Barbunya, Dana Kavurma, Un Çorbası, Hurma. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ArtemisinRaptoru's Weight History
|