Weigh In record (no journal entry) for 12 March 2024
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77.9 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 35.54g | Prot: 50.85g | Carbs: 79.26g.
Breakfast: Форель Слабосоленая, Хлеб, Славянка Тортик Боярушка, Чай с Молоком, Ветчина Куриная, Хлеб, Вареное Яйцо. more...
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Gaining 3.3 kg a Week
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kiraviktor's Weight History
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