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Sojiroseta
Journal
11 Mar 24
Sojiroseta's Journal, 11 Mar 24
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Weigh In record (no journal entry) for 11 March 2024
110.8 kg
Lost so far:
5.4 kg
.
Still to go:
17.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 March 2024:
1182 kcal
Fat: 31.44g | Prot: 68.95g | Carbs: 162.85g.
Breakfast:
McDonald's Hash Browns, McDonald's Egg McMuffin.
Lunch:
Subway 6-Inch Roast beef.
Dinner:
Meijer Russet Potatoes, Tampico Mango Punch, Fried Egg , Great Value Condensed Tomato Soup (Family Size).
Snacks/Other:
Tropical Fields Brown Sugar Boba Milk Tea Mochi, BN Labs Grass-Fed Whey Protein.
more...
2970 kcal
Exercise:
Elliptical - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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Sojiroseta's Weight History
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