Sojiroseta's Journal, 11 Mar 24

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Weigh In record (no journal entry) for 11 March 2024

110.8 kg Lost so far: 5.4 kg. Still to go: 17.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2024:

1182 kcal

Fat: 31.44g | Prot: 68.95g | Carbs: 162.85g. Breakfast: McDonald's Hash Browns, McDonald's Egg McMuffin. Lunch: Subway 6-Inch Roast beef. Dinner: Meijer Russet Potatoes, Tampico Mango Punch, Fried Egg , Great Value Condensed Tomato Soup (Family Size). Snacks/Other: Tropical Fields Brown Sugar Boba Milk Tea Mochi, BN Labs Grass-Fed Whey Protein. more...

2970 kcal

Exercise: Elliptical - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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Sojiroseta's Journal, 11 Mar 24

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Sojiroseta's Weight History