Weigh In record (no journal entry) for 27 November 2015
|
127.1 kg
Lost so far: 19.5 kg.
Still to go: 47.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2015:
|
1788 kcal
|
Fat: 71.26g | Prot: 66.52g | Carbs: 210.75g.
Breakfast: Mehrkornbrötchen, Xucker Xylit, Milsani Frische Fettarme Milch 1,5%, Kaufland Magerquark, K-Classic Schwarze Johannisbeere Konfitüre Extra, Real Quality Waldhonig, Strauchtomaten. Lunch: Steinecke Sandtaler, Mixxed Up Energy Drink Light, Lidl Sushi Box Nishi, Dulano Geflügel-Wiener Käse-Paprika. Dinner: Aldi Emmentaler, Oliven (Klein - Extra Groß), Ja! Pizza Margherita, K-Classic Thunfisch in Eigenem Saft, REWE Frühlingsrolle mit Feinem Gemüse, REWE Frühlingsrolle mit Zartem Huhn. Snacks/Other: Schwarztee. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aelisa37's Weight History
|