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Fucking yeah finally out of the 89 plateau. Yes I know it will fluctuate back up. Still a small win :)
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88.8 kg
Lost so far: 8.3 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 94.76g | Prot: 53.91g | Carbs: 72.94g.
Lunch: Kerrygold Pure Irish Butter, Sliced Ham (Regular, Approx. 11% Fat) , La Chona Panela Mexican Farmers Cheese, Pepperidge Farm Whole Grain 15 Grain Bread. Dinner: Trader Joe's Roasted Plantain Chips, Wholly Guacamole Classic Guacamole, Roasted Salted Cashew Nuts. more...
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Losing 2.8 kg a Week
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Stankunas's Weight History
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