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Bora que essa semana tem mais!
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114.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 27.20g | Prot: 52.70g | Carbs: 180.93g.
Breakfast: Wickbold Pão de Forma 100% Integral, Banana, Italac Leite Integral, Omelete. Lunch: Natural One Suco de Laranja, Banana, Alface Americana, Carne Moída Refogada, Berinjela Cozida, Arroz Integral (Longo, Cozido). Dinner: Quaker Aveia em Flocos Finos, Batavo Iogurte Natural Desnatado, Banana. more...
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Losing 0.6 kg a Week
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