Weigh In record (no journal entry) for 11 March 2024
|
94.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
|
1919 kcal
|
Fat: 61.78g | Prot: 194.37g | Carbs: 129.90g.
Lunch: Cerealitas Galletitas Clásicas, Union Ganadera Milanesa de Nalga, Clara de Huevo, Huevo Duro, Pata Muslo, Riera Tostadas Dulces. Dinner: La Serenísima Queso Cremón, Cerealitas Galletitas Clásicas, Clara de Huevo, Huevo, Nalga. Snacks/Other: Tregar Queso Blanco Light, Riera Tostadas Dulces. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fran.Calderón's Weight History
|