Weigh In record (no journal entry) for 11 March 2024
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75.4 kg
Lost so far: 9.0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 23.00g | Prot: 14.00g | Carbs: 80.00g.
Breakfast: Lance Toast Chee Real Peanut Butter Crackers (42g), Lance Toast Chee Real Peanut Butter Crackers (42g), Thomas' Cinnamon Raisin English Muffins. more...
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Losing 0.5 kg a Week
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clodge75's Weight History
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