Weigh In record (no journal entry) for 11 March 2024
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76.1 kg
Lost so far: 4.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 91.88g | Prot: 82.63g | Carbs: 104.79g.
Breakfast: Varto Трубочка со Сгущенкой, Lekker Йогурт Білий , Millennium Молочный Шоколад с Фундуком. Lunch: Сильпо Куриное Филе Гриль. Dinner: Изюм, Gymbeam Протеин Yum Yum Whey, Грецкие Орехи, Lekker Йогурт Білий . more...
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Losing 4.2 kg a Week
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sn507012's Weight History
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