Weigh In record (no journal entry) for 11 March 2024
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57 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 22.78g | Prot: 26.85g | Carbs: 74.44g.
Breakfast: Банановые Оладьи. Dinner: Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Борщ с Курицей. more...
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Losing 0.6 kg a Week
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