Weigh In record (no journal entry) for 27 November 2015
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57.5 kg
Lost so far: 4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2015:
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758 kcal
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Fat: 20.91g | Prot: 43.14g | Carbs: 105.15g.
Breakfast: Овсяная Каша на Молоке. Lunch: Молоки, Картофель (без Кожуры, с Солью, Вареный). Dinner: Сладкий Красный Перец, Пять Плюсов Котлеты из Говядины. Snacks/Other: Мини-Запеканка, Финик. more...
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Losing 1.4 kg a Week
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Elevancy's Weight History
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