Weigh In record (no journal entry) for 11 March 2024
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79.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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3373 kcal
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Fat: 46.17g | Prot: 170.88g | Carbs: 562.81g.
Breakfast: Bellanca Canditi, ManuSol Fette Biscottate Integrali, Lenticchie Bollite. Lunch: Pane Bianco, Gustato Lenticchie Rosse Secche, Conad Pasta, Caramelle Dure. Dinner: Vino Rosso da Tavola, San Daniele Prosciutto Crudo Sgrassato, Rucola , Pane Bianco, Mela, Olympus Arancia, Conad Arancia, Campo dei Fiori Campinelle, Prosciutto Cotto, Mulino Bianco Pan Carrè. Snacks/Other: Vivo Meglio Frollini con Farine di Legumi, Gentilini Miele, Mandarino, Mandorle, Le Bon Savoiardi , Tre Mulini Choco Balls, Prosciutto Crudo, Melinda Mela, ManuSol Fette Biscottate Integrali, Lenticchie Bollite. more...
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Gaining 1.8 kg a Week
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GianlucaPinto's Weight History
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