This year has just been a joke. Seriously I don't know exactly what it will take to wake up to myself... At this rate it'll most definitely be a heart attack.
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99.8 kg
Lost so far: 0 kg.
Still to go: 44.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2015:
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633 kcal
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Fat: 22.64g | Prot: 37.61g | Carbs: 66.68g.
Breakfast: Pauls Trim Milk, Nestle Optifast VLCD Shake Caramel. Snacks/Other: Kellogg's Special K Biscuit Moments, Mainland Colby on The Go. more...
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Gaining 0.5 kg a Week
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