Weigh In record (no journal entry) for 23 August 2011
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76.7 kg
Lost so far: 6.4 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 58.00g | Prot: 74.00g | Carbs: 73.06g.
Breakfast: Fasting Tea. Lunch: BLT Cobb Salad. Dinner: Coke Zero, Fazoli's Cherry Almond Chicken Salad . Snacks/Other: Dubble Bubble, Grippos. more...
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Losing 4.4 kg a Week
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eskindian's Weight History
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