Weigh In record (no journal entry) for 11 March 2024
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74.9 kg
Lost so far: 1.6 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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2219 kcal
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Fat: 112.37g | Prot: 89.54g | Carbs: 217.55g.
Lunch: Carrefour Tomme des Pyrénées, Pain aux Céréales, Lou Pérac Fromage de Brebis. Dinner: E.Leclerc Tarte Normande Pomme Cassis, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Haricots Verts, Choucroute Cuite, Saveurs de Nos Régions Véritables Knacks d'alsace , Carrefour Steak Haché Pur Boeuf 15% MG. more...
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Losing 0.6 kg a Week
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 Comments
super bravo contenu comme ça c'est bien ❤️ bonne journée bonne semaine 👌 👍 👏 😉
11 Mar 24 by member: yleger39
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