Weigh In record (no journal entry) for 11 March 2024
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111.8 kg
Lost so far: 5.2 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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305 kcal
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Fat: 17.56g | Prot: 13.56g | Carbs: 22.03g.
Breakfast: Nescafe Turbo 3 в 1, Комо Сыр Сметанковый, Урожай Хлеб Дорожний, Яйцо, Novus Котлета Домашняя. more...
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Losing 0.8 kg a Week
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Tanyahwatitkyshat's Weight History
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