|
So i know that this week probably wont be great I went to a b day part and now i am on a trip visistin my uncle and he took us out to eat at applebees and today bbq ,but despite all of this I have only gone over calorie wise by about 2 days if i stay thr same or lose a 1lb i will be happy .i may skip weigh in this weekk cause i get discourages so easily
|
996 kcal
|
Fat: 36.00g | Prot: 16.00g | Carbs: 154.00g.
Breakfast: sunny delight , country gravy , pillsbury grands bisquits buttermilk. Lunch: chocolate glazed doughhnut. Snacks/Other: wild cherry pepsi. more...
|
|