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Today was a little tough. Actually, I did really well all day until we had an open house for the fire dept. and it was pizza, hotdogs, cotton candy, popcorn...I'm dying to weigh myself, but I know I can't until Monday.
View Diet Calendar, 07 October 2009:
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1798 kcal
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Fat: 73.25g | Prot: 90.39g | Carbs: 214.37g.
Breakfast: Strawberry Nonfat Yogurt, peanut butter, english muffin. Lunch: cottage cheese, whole grain bread, mustard, grapes, turkey. Dinner: cheese pizza slice, hotdog bun, hotdog. Snacks/Other: popcorn, water, banana, Maple Cotton Candy, Colby and Monterey Jack Cheese, sharp cheddar cheese. more...
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4270 kcal
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Exercise:
Exercise machine (moderate) - 10 minutes, Standing - 30 minutes, Shopping - 2 hours, Driving - 1 hour and 20 minutes, Desk Work - 8 hours, Sleeping - 7 hours, Resting - 5 hours. more...
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