Weigh In record (no journal entry) for 10 March 2024
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59.7 kg
Lost so far: 4.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 27.94g | Prot: 122.00g | Carbs: 132.91g.
Breakfast: Clara de Huevo, Jamón de Pavo, Tomates, Vollkorn Pan Integral Superior. Elevenses: Colun Yoghurt Protein Plus Frutilla Plátano . Lunch: Pan Amasado, Papas Salteadas, Vegetales Salteados, Pulpo. Afternoon Tea: Colun Yoghurt Protein Plus Frutilla, Durazno. Dinner: Inner Armour Isolate Zero. more...
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Losing 0.7 kg a Week
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Mane González's Weight History
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