Weigh In record (no journal entry) for 10 March 2024
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63.0 kg
Lost so far: 0.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 81.80g | Prot: 65.51g | Carbs: 69.32g.
Breakfast: Сметана 15%, Помидоры, Гуакамоле, Картофель Фри (Как Купленные, с Солью, Замороженные), Шашлык из Свинины. Lunch: Гуакамоле, Сметана 15%, Помидоры, Trader Joe's Mini Vegetable Samosas . more...
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Losing 3.8 kg a Week
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napo4ka17's Weight History
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