Weigh In record (no journal entry) for 10 March 2024
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52.3 kg
Lost so far: 19.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 7.04g | Prot: 15.90g | Carbs: 74.88g.
Breakfast: Кофе с Молоком. Lunch: Ehrmann Протеиновый Пудинг , Surf Coffee Банановый Хлеб. Dinner: Апельсины. Snacks/Other: Яблоко Зеленое, O!Well Протеин. more...
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Gaining 0.9 kg a Week
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барсик тв's Weight History
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