Happytobe's Journal, 26 Nov 15

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Weigh In record (no journal entry) for 26 November 2015

64.9 kg Lost so far: 11.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2015:

1342 kcal

Fat: 43.63g | Prot: 69.38g | Carbs: 178.22g. Breakfast: Butterbrezel. Lunch: Roggenbrötchen, Sülze, Banane. Dinner: EDEKA Käse Aufschnitt 17% Absolut, Roggenbrötchen, No Wonder Magische Kohlsuppe. more...

1888 kcal

Exercise: Resting - 8 hours, Sleeping - 8 hours, Desk Work - 7 hours, Walking (slow) - 3/kph - 1 hour. more...

Losing 0.5 kg a Week

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Happytobe's Weight History

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Happy*to*be's Journal, 26 Nov 15