Weigh In record (no journal entry) for 26 November 2015
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127.2 kg
Lost so far: 19.4 kg.
Still to go: 47.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2015:
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1902 kcal
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Fat: 43.97g | Prot: 103.72g | Carbs: 261.80g.
Breakfast: Rettich, Salatgurke, GutBio Vegetarische Streichcreme Linse-Kokos, Eisbergsalat, Ilmenauer Thüringer Saftfleisch, Aerzener Roggenvollkornbrot. Lunch: Xucker Xylit, Bensdorp Kakao, Herzgut Magermilch Joghurt, Aldi Emmentaler, Rapunzel Kokosfett, Ener Bio Vollkorn Spirelli, Rama Cremefine Zum Kochen 7%, Erbsen, Möhren, Hähnchenbrustfilet, Champignons, Zwiebeln. Dinner: Grapefruit (Pink und Rot), Walnüsse, Burger Knäckebrot Sesam, Fekoma Rindfleischsalat, Homann Hering in Gelee. Snacks/Other: Haribo Fruity Bussi. more...
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Losing 1.4 kg a Week
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Aelisa37's Weight History
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